Dive Deep Books
Handpicked book recommendations
Best Books About Calmness
The Lazy Guru's Guide to Life
by Laurence Shorter
Illustrated guide on how to get rid of anxiety, clear your mind, and learn to achieve more by doing less. A book that I have already read three times and recommended to everyone I know. It provides practical advice and exercises that can be incorporated into daily life, offering a step-by-step approach to mindfulness and productivity. With its engaging illustrations and accessible writing style, i...
The Headspace Guide to Meditation and Mindfulness
by Laurence Shorter
The book from the creator of the Headspace app affirms one simple truth: meditation and mindfulness are damn important in the modern world. The author gives advice on how to cultivate a sharp perception of this world while at the same time not worrying about trifles. All this is interspersed with instructions and success stories....
Peace Is Every Step
by Thich Nhat Hanh
It is a transformative book that guides readers toward finding inner peace and harmony amidst the chaos of modern life. It teaches the art of mindfulness, showing how everyday moments can be the foundation for a profound spiritual practice....
The Art of Stillness
by Pico Iyer
In "The Art of Stillness," Pico Iyer explores the unexpected adventure of staying put in a world rampant with opportunities to move and connect. Following up his essay “The Joy of Quiet,” this TED Books release delves into the lives of those who have chosen paths of stillness, such as Tibetan monks and celebrated artists like Leonard Cohen. Iyer himself, a seasoned traveler, reflects on the profou...
F**k It: The Ultimate Spiritual Way
by John C. Parkin
Based on Eastern philosophies of letting go, Parkin argues that this simple yet profound expletive offers a path to freedom from the burdens of everyday stresses and societal expectations. Without the need for traditional spiritual practices like meditation or chanting, this approach allows individuals to embrace life with less anxiety and more authenticity. The book’s blend of humor, practical ad...
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